Everything you need to know

Personal coaching helps a client identify their goals, develop a plan and get started. I provide the tools, strategies, and motivation!

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A lot of the time clients don’t know where they want to get to! That's fine. Once we set up your thinking space, I'll guide you with powerful questioning techniques until we uncover where you want to get to.

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I work with clients to:

• create practical, step-by-step action plans to reach goals

• provide on-going support through any obstacles you may encounter along the way

• identify and provide you with tools, techniques and strategies to create lasting change

Step One: Getting to know you.

We book an initial conversation to find out a bit about you, what’s behind the need for coaching and to see if we get on! Coaching won’t work if we don’t ‘click’.

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Step Two – Preparing for your coaching journey

If we ‘click’ we then book your first coaching conversation.

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Step Three – The first coaching conversation

The first conversation is all about your future focus and how we’re going to get you there. It's a stocktake to help us find out exactly where you're at and it’s during this conversation that we’ll be able to work out how long our journey together will take.

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Then it really gets going with powerful coaching conversations! We work through tools and strategies to help you move towards your goal and I check in all the time to provide some motivational ‘prodding.’ From the moment we start our first conversation you will know I’ve got your back!